The duration of this stage ranges from six to twelve weeks from the day the bone was fractured. A small scar tissue can be considerably reduced by normal stretching, and by doing daily routine activities. It can also occur as a side effect of certain medical conditions. pageTreatment can be administered targeting the causes, symptoms or the spurs themselves. Anti-inflammatory drugs and analgesics may be given to reduce inflammation and pain. In other cases, when the metatarsal bones are placed too high or too low, a surgery can be done to lift it to the correct height. The Plumstead teen needs surgery after BMW crushes foot and drives off in Thamesmere Drive, Thamesmead (From News Shopper) nervous system is an important component of our body. This type of heel spur treatment also helps in generation of new body cell, faster healing and reduction in pain. Other causes are diseases like polio or arthritis and sometimes, it’s hereditary.